Ashley Gause

Whether your employer requires a drug test or you’re seeking DNA verification for personal reasons, preparation is key. Here’s how to make your appointment smooth and stress-free. 1. Bring Valid Identification Always bring a government-issued photo ID such as a driver’s license or passport. This ensures your test results are accurately linked to you. 2. Follow Pre-Test Instructions For drug tests, avoid bringing any personal items into the collection area. For DNA tests, refrain from eating,...

Many serious conditions start quietly. You may feel fine, but inside, your body could be sending signals you can’t yet feel. That’s why early health screening is one of the smartest investments you can make in yourself. 1. Detect Problems Before They Become Serious Conditions like high cholesterol, diabetes, or kidney disease can go unnoticed until damage is done. Routine screenings catch them while they’re still manageable. 2. Save Money and Stress Preventive testing often costs far less...

Taking charge of your health doesn’t always require big changes — sometimes it just means staying consistent with your annual screenings. Here are five essential tests every adult should take each year to catch potential issues early and maintain long-term wellness. 1. Complete Blood Count (CBC) A CBC checks your red and white blood cells, platelets, and hemoglobin levels. It helps detect infections, anemia, and even early signs of chronic conditions. 2. Blood Sugar (Glucose) Test Screening...